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Interval Training and Cardiovascular Health

Interval training is an important part of aerobic exercise. If you're a walker or a runner, run intervals once a week. Walking and running build endurance by strengthening your cardiovascular system. Doing interval training once a week enhances your endurance by dramatically increasing the amount of

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Location

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Office Hours

Our Regular Schedule

Nicolai Chiropractic Center, P.C.

Monday:

07:00 am - 04:00 pm

Tuesday:

07:00 am - 04:00 pm

Wednesday:

07:00 am - 04:00 pm

Thursday:

08:00 am - 12:00 pm

Friday:

07:00 am - 12:00 pm

Saturday:

CLOSED

Sunday:

CLOSED

Testimonials

Reviews By Our Satisfied Clients

"Dr.Nicolai is an amazing chiropractor and the all the staff there is exceptional! Nicolai helped me when no doctors could."

Sarah O.

"Dr. Nicolai is a miracle worker in many ways and is surrounded by a wonderful staff."

Cindy F.

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